eden pilates
כל מה שצריך זה להתחיל
about me
עדן בן נתן,
בוגרת מגמת מחול ומדריכת פילאטיס מזרן ומכשירים מטעם וינגייט.
עולם התנועה תמיד היה חלק בלתי נפרד ממני.
מאז שאני זוכרת את עצמי, הגוף שלי דיבר דרך תנועה.
מתוך אהבה גדולה לגוף האדם ולדרך בה הוא פועל אני חוקרת ומעמיקה בתחומי התנועה השונים.
פילאטיס בשבילי הוא מתנה לגוף, האיזון המושלם בין גמישות לכוח.
החלום שלי הוא לעזור לכן להגיע למקסימום שלכן, לעזור לכן להגיע למקום בו אתן שלמות עם עצמן כי כל אחת ראויה להרגיש שלמה עם עצמה.
המטרה שלי היא ללוות, לתמוך ולהזכיר לכל אחת ואחת שהכוח כבר נמצא בתוכה, רק צריך לעזור לו לצאת החוצה.
במשך 10 שנים אני מתאמנת,
At our studio, you’ll find a diverse range of yoga styles and classes designed to cater to every level, from beginners to seasoned practitioners. Our experienced and passionate instructors will guide you through each practice, ensuring proper
In our studio, we offer a wide variety of yoga classes and styles suited for everyone, from those just starting their journey to advanced yogis. Our dedicated and knowledgeable instructors will lead you through each session, ensuring correct
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Balance, Strength & Tranquility
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Yoga, Meditation, and Self-Care
At our studio, you’ll find a diverse range of yoga styles and classes designed to cater to every level, from beginners to seasoned practitioners. Our experienced and passionate instructors will guide you through each practice, ensuring proper
At our studio, you’ll find a diverse range of yoga styles and classes designed to cater to every level, from beginners to seasoned practitioners. Our experienced and passionate instructors will guide you through each practice, ensuring proper
testimonials from clients
Yoga for the Mindful, the Curious, and the Brave
I had a dental emergency over the weekend and was able to get an appointment at this clinic on short notice. The staff were incredibly
I had a dental emergency over the weekend and was able to get an appointment at this clinic on short notice. The staff were incredibly
I had a dental emergency over the weekend and was able to get an appointment at this clinic on short notice. The staff were incredibly
I had a dental emergency over the weekend and was able to get an appointment at this clinic on short notice. The staff were incredibly
pricing plans
Unwind, Recharge & Rejuvenate with Yoga
Yoga Retreat
$240
Participants gather at a scenic outdoor location to practice yoga during sunrise or sunset.
Sunrise or Sunset Yoga
$170
A weekend or week-long retreat in a serene location, combining yoga sessions with meditation.
Yoga for Beginners Workshop
$340
Depending on the nature of your dental concerns, the dentist may recommend X-rays or other diagnostic tests.
Yoga Marathon
$200
A day-long event featuring back-to-back yoga classes of different styles, from Vinyasa to Yin.
Family Yoga
$500
Yoga sessions designed for families, including poses and games that parents and children can do together.
Yoga and Art
$320
Combining yoga sessions with art workshops, where participants can express their creativity.
Beach Yoga
$180
Yoga classes held on the beach, taking advantage of the natural setting to enhance relaxation and focus. Ideal for summer events.
Full Moon Yoga
$200
Nighttime yoga sessions held during the full moon, often incorporating meditation and intention-setting rituals to tap into the lunar energy.
Yoga and Brunch
$340
A relaxing morning yoga session followed by a healthy and delicious brunch, allowing participants to socialize and enjoy good food together.
Silent Yoga
$200
Participants wear wireless headphones through which the instructor’s guidance and music are played.
Yoga Marathon
$180
A day-long event featuring back-to-back yoga classes of different styles, from Vinyasa to Yin.
Yoga Retreat
$400
A weekend or week-long retreat in a serene location, combining yoga sessions with meditation.
Yoga Retreat
$240
Participants gather at a scenic outdoor location to practice yoga during sunrise or sunset.
Sunrise or Sunset Yoga
$170
A weekend or week-long retreat in a serene location, combining yoga sessions with meditation.
Yoga for Beginners Workshop
$340
Depending on the nature of your dental concerns, the dentist may recommend X-rays or other diagnostic tests.
Yoga Marathon
$200
A day-long event featuring back-to-back yoga classes of different styles, from Vinyasa to Yin.
Family Yoga
$500
Yoga sessions designed for families, including poses and games that parents and children can do together.
Yoga and Art
$320
Combining yoga sessions with art workshops, where participants can express their creativity.
Beach Yoga
$180
Yoga classes held on the beach, taking advantage of the natural setting to enhance relaxation and focus. Ideal for summer events.
Full Moon Yoga
$200
Nighttime yoga sessions held during the full moon, often incorporating meditation and intention-setting rituals to tap into the lunar energy.
Yoga and Brunch
$340
A relaxing morning yoga session followed by a healthy and delicious brunch, allowing participants to socialize and enjoy good food together.
Silent Yoga
$200
Participants wear wireless headphones through which the instructor’s guidance and music are played.
Yoga Marathon
$180
A day-long event featuring back-to-back yoga classes of different styles, from Vinyasa to Yin.
Yoga Retreat
$400
A weekend or week-long retreat in a serene location, combining yoga sessions with meditation.
Yoga Retreat
$240
Participants gather at a scenic outdoor location to practice yoga during sunrise or sunset.
Sunrise or Sunset Yoga
$170
A weekend or week-long retreat in a serene location, combining yoga sessions with meditation.
Yoga for Beginners Workshop
$340
Depending on the nature of your dental concerns, the dentist may recommend X-rays or other diagnostic tests.
Yoga Marathon
$200
A day-long event featuring back-to-back yoga classes of different styles, from Vinyasa to Yin.
Family Yoga
$500
Yoga sessions designed for families, including poses and games that parents and children can do together.
Yoga and Art
$320
Combining yoga sessions with art workshops, where participants can express their creativity.
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Cultivating Growth, Grace & Gratitude
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Yoga at Home vs. Studio Classes: Pros and Cons
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Yoga, Meditation, and Self-Care
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
8AM-9PM
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Meditation
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Meditation
Balance
Inner peace
Strength
Stress Relief
Mental health